This video series brings to life somatic movement practices to deepen our relationship to our most balanced selves as practitioners, and also to share with our clients and students.
Self-Care through Touch and Movement

Elinor Silverstein
Elinor Silverstein has been teaching the Feldenkrais Method and Tellington Touch for almost 40 years. She has studied and worked side by side with her dear mentor and friend, Ruthy Alon, the Founder of the Movement Intelligence and Solutions Training Program and the inspiration for the Foundation For Movement Intelligence.
Somatic Movement and Awareness in Burn-out and Stress Management Programs
Description of the physical part of a stress management and burnt-out program in a residential environment, focused on bringing awareness and attention to the movements of daily life.
Bibiana Badenes

MSME, MSMT, MA
ISMETA Board of Directors
Bibiana is an influential somatic educator from Benicasim, Spain, where she oversees an innovative body-mind rehabilitation program for rheumatoid arthritis patients and stress management clients. She is the head of Kinesis, a somatic therapy clinic. Trained as both a Physical Therapist graduated from the University of Valencia and an Advanced Certified Rolfer and Rolfing Movement Practitioner.
A Somatic Journey at the Intersection of Headaches, Migraine, Myofascial Pain, and Awareness

Jan Mundo
Registered Somatic Movement Educator and Therapist, Certified Master Somatic Coach and Bodyworker (Strozzi Institute), Certified Body-Centered Therapist and Certified Conscious Relationship Therapist (Hendrick Institute), Certified Massage Therapist