JAN MUNDO, RSME, CMSC, CMT

Jan Mundo, certified master somatic coach and bodyworker, is delighted to be a debut author and illustrator at age 70. In The Headache Healer’s Handbook: A Holistic, Hands-on Somatic Self-Care Program for Headache and Migraine Relief and Prevention, Mundo shares her nearly fifty years of headache healing wisdom. Readers learn how to discover and eliminate triggers in all areas of their lives and incorporate and sustain healthy living practices, including hands-on therapies and the Mundo Method to stop a headache or migraine on the spot. In the foreward, Alexander Mauskop, MD, Director of the New York Headache Center, writes, “Just follow Jan’s advice, and watch your headaches go away.”

See more posts

M&C-Blog

Movement – Brain, Body & Cognition Conference, Charles University, Prague – 2024

Since its inception, ISMETA members have participated in the Movement & Cognition Conference hosted at...
Soto

WHAT IS SOMATICS…REALLY?

By G Hoffman Soto I am writing this because more and more I am questioning...
Screen Shot 2023-10-27 at 9.01.48 AM

Wisdoms of Embodied Leadership

Scroll down for Spanish version! Desplácese hacia abajo para ver la versión en español! Wisdoms...